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R1 Plant Protein by Rule 1 Proteins

$69.95

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Benefits of R1 Plant Protein by Rule 1:

100% plant-based protein from pea, pumpkin, sunflower, and watermelon seed protein sources
Contains 24g of high-quality protein to support muscle recovery and daily nutrition
Naturally high in arginine to support oxygen delivery during exercise
No lactose, no bloating, and easy on digestion
5g of fibre per serve for fullness and digestive support
Naturally sweetened with no added sugars or artificial flavours
Low in fat and cholesterol-free to complement a lean, heart-friendly lifestyle
No unnecessary additives or fillers—just clean, plant-based nutrition

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R1 Lean 5 by Rule 1 Proteins

$69.95

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Benefits of Rule 1 Lean 5:

Non-stimulant formula supports your fitness goals naturally
Ideal for individuals avoiding caffeine or heavy stimulants
Helps support calorie processing and energy production
Formulated to assist with healthy weight maintenance
A well-rounded option to support body composition

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BCAA by Rule 1 Proteins

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Key Benefits of BCAA by Rule 1 Proteins:

5g of micronised BCAAs per serving: Optimised for fast absorption and effectiveness.
2:1:1 ratio: Provides an ideal balance of leucine to isoleucine and valine.
Formula transparency: Clear labeling ensures you know exactly what you’re consuming.

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R1 Easy Protein Omelet

$49.95

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As much protein as 3 whole eggs or 5 egg whitesˆ
15 grams of very high biological value (BV) proteinˆ
95% less cholesterol than 1 whole eggˆ
1 gram of medium-chain triglyceride (MCT) oilˆ
Easy to prepare - ready in minutes
Pre-seasoned with natural flavors and spices
Makes great-tasting omelets or scrambled eggs
Long-lasting, shelf-stableˆˆ

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Glutamine by Rule 1 Proteins

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Key Benefits:

Supports muscle recovery: Helps replenish glutamine levels after intense exercise.
Immune system support: Maintains immune health during periods of stress or physical exertion.
Micronized for enhanced mixability: Ensures smooth suspension in liquids.
Unflavoured versatility: Blends effortlessly with shakes or supplements.
Foundation Series staple: A reliable addition to your daily or workout regimen.

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R1 Pre Amino Energy by Rule 1 Proteins

$39.99

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Following their mantra, Better Input = Better Output, Rule 1 has created a high-quality amino acid supplement not only with muscle recovery benefits but also one that will help you perform better as well.

Increase Recovery
Increase Mood
Enhance Performance

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R1 Creatine Monohydrate (Capsules) by Rule 1 Proteins

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Benefits of Creatine Monohydrate Capsules by Rule One Proteins:

Delivers 3g of pure creatine monohydrate per serving
Supports lean muscle and strength-focused training
Gelatin-free, plant-based capsules suitable for vegetarians
No mixing or measuring required
Designed for consistency and ease of use

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Energized Cognition by Rule 1 Proteins

$59.99

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Energized Cognition by Rule 1 Proteins. This premium nootropic formula features patented and proven ingredients like nooLVL®, TeaCrine®, zumXR®, and Lutemax®, paired with amino acids, natural energisers, and vitamin cofactors.

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R1 Creatine by Rule 1 Proteins

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R1 Creatine by Rule 1 Proteins, featuring 100% pure creatine monohydrate, the most researched and trusted form of creatine. Designed for serious lifters and athletes, this foundational supplement supports muscle strength, size, and recovery, making it a must-have in your fitness routine.

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