What are the benefits of Gold Standard 100% Casein by Optimum Nutrition?

• Contains 24g of Casein protein per serving to help build and maintain muscle
• 100% of the protein from Micellar Casein, slow-digesting for round-the-clock protein coverage
• Nearly 5g of naturally occurring BCAA per serving to support endurance and recovery
• Low levels of sugar (1 gram) and fat (0.5-1 gram) and less than 120 calories per serving
• Available in a range of different serving sizes and flavours
• Informed Choice certified product