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BCAA by Ghost Lifestyle is a designed branched-chain amino acid that will help assist with recovery and muscle fatigue. The blend consists of a 2:1:1 ratio and AstraGin for rapid absorption and utilisation.
When we exercise, our body gets depleted. BCAA by Ghost Lifestyle will help replenish the nutrients missing for a full recovery and repair of the muscles. The ratio of two parts L-Leucine and one part L-Isoleucine and L-Valine will provide the body with the compounds to help prevent muscle breakdown.
What are the benefits of BCAA by Ghost Lifestyle?
- Build more muscle as leucine activates muscle protein synthesis pathways in the body, stimulating protein synthesis for optimal muscle-building properties.
- Decrease fatigue and muscle soreness. It’s common to have sore muscles after a strenuous session. Adding BCAA after or during a workout will help to reduce the length of muscle soreness as it reduces the damage to the exercised muscle.
- Prevent muscle wasting. In the body, 35% of the essential amino acids are found in the muscle protein. After strenuous exercise, muscle protein is broken down and synthesised. This balance determines the amount of protein in the muscle, which is why adding a BCAA will help to replenish the nutrients to prevent muscle wasting.
- Absorb each compound fast with the added AstraGin, which will ensure you get all the benefits of having a BCAA product.
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