R1 PROTEIN WPI BY RULE 1 PROTEINS

R1 PROTEIN WPI BY RULE 1 PROTEINS

is the ultimate solution for recovery and lean muscle building, featuring super pure 100% whey isolate, fast-acting whey hydrolysate, and minimal additional ingredients! Use R1 Protein to quickly nourish your muscles after a workout, as this is the optimal time for your body to absorb nutrients crucial for recovery.

A protein hydrolysate is a protein that has undergone partial digestion or “hydrolysis.” Don’t worry; it’s not as if someone chewed your protein and spat it out! This process involves adding proteolytic enzymes to break down proteins or heating them with acid. Both methods mimic digestion, resulting in intact proteins breaking down into single amino acids and small peptide strands, allowing for faster absorption in the body!

What Makes R1 Protein High Quality:

• 25g of Fast-Acting Protein
• 100% of Protein from Whey Isolates & Hydrolysates – No Whey Concentrates!
• Over 6 Grams of BCAAs
• Fully Instantized for Easy Mixing with a Spoon or Shaker Cup
• Carefully Blended and Packaged in a GMP Facility

Please Note: Rule 1 has recently adjusted their size range, so the weight of your protein may vary slightly from what’s listed. This is due to different flavors having different weights. Rest assured, despite the variability, you will still receive the correct size and servings for your purchase.

When to Use R1 Protein:

R1 Protein is fast-acting and ideal for consumption first thing in the morning, as well as before or immediately after workouts, effectively delivering essential amino acids for optimal muscle performance.

How Much R1 Protein Should You Take:

The amount varies based on factors such as your body size, diet, total caloric intake, and activity level. A common guideline in bodybuilding suggests aiming for 1 gram of protein per pound of body weight per day. For instance, a 200 lb athlete should target 200 g of total protein from all dietary sources, including protein powders and supplements.

Main Differences Between R1 IOSLATE Protein and R1 Whey Blend:

R1 Protein is Rule 1’s flagship product, made exclusively from pure, fast-acting whey protein isolates and hydrolysates. It contains no fillers, creamers, or gums, and offers minimal fat, cholesterol, carbohydrates, or sugars. In terms of purity, R1 Protein is hard to beat.

On the other hand, R1 Whey Blend is also 100% whey protein but includes a mix of whey protein concentrates, isolates, and hydrolysates. Whey protein concentrates provide less protein and more fat and carbohydrates than isolates, making them more cost-effective. They also contribute to a richer flavor and creamier texture, making R1 Whey Blend an excellent choice for athletes who prioritize taste in their protein powder.