GOLD STANDARD 100% CASEIN BY OPTIMUM NUTRITION

GOLD STANDARD 100% CASEIN BY OPTIMUM NUTRITION

Nourish your body with Gold Standard 100% Casein from Optimum Nutrition, which is loaded with 24g of casein protein to aid in muscle development and recovery. Whether you require a snack between meals or an overnight protein boost, casein protein digests slowly, providing a steady release of amino acids—ideal for fasting periods like sleep.

Casein, much like whey, is sourced from milk protein. This slow-digesting protein is particularly effective for overnight muscle recovery, making it a popular choice to take a few hours before bedtime, ensuring the body absorbs all essential amino acids. Gold Standard 100% Casein Protein can also be consumed at any time during the day, especially during long intervals between meals.

Gold Standard 100% Casein Protein is a time-released supplement that the body absorbs gradually, promoting muscle recovery and growth throughout the day. The micellar casein in this formula forms a thick gel upon contact with digestive juices, providing a sense of fullness that supports your fitness objectives.

What are the advantages of Gold Standard 100% Casein by Optimum Nutrition?

• Delivers 24g of casein protein per serving to aid in muscle building and maintenance
• Composed entirely of Micellar Casein for slow-digesting, continuous protein supply
• Nearly 5g of naturally occurring BCAAs per serving to enhance endurance and recovery
• Low in sugar (1 gram) and fat (0.5-1 gram), with fewer than 120 calories per serving
• Offered in various serving sizes and flavors; certified by Informed-Choice

When is the optimal time to consume Gold Standard 100% Casein by Optimum Nutrition?

The ideal time to take Gold Standard 100% Casein is in the evening or right before bed to promote muscle growth and repair. Simply mix 1 rounded scoop in 300-360 ml of cold water or milk using a shaker cup, then stir, shake, or blend for 30 seconds or until fully dissolved.