When it comes to the building blocks of your stack, there is nothing more important than creatine! Years of research have found that it can positively affect strength, power during resistance training, reduce muscle fatigue, increase muscle size and muscle endurance. Creatine (Micronised Monohydrate) by Athletic Sport offers these benefits in a 100% pure creatine, free from gluten, carbohydrates, calories and sugars.
Creatine (Micronised Monohydrate) by Athletic Sport provides a flavourless creatine that is easy to absorb, making it perfect to add to your workout routine. Whether you have a goal to increase endurance or go harder during reps, creatine has multiple benefits. Each time you take creatine you support your body’s ATP (Adenosine triphosphate) energy systems, which could support you in digging deeper, pushing harder and smashing your personal bests. You also support muscle growth and power, aiding quicker growth of muscle and increasing the output you are able to produce during physical activity.
It’s not just during your workouts that Creatine (Micronised Monohydrate) by Athletic Sport can help you but post workout too. Each time you take creatine you are reducing the chances of muscle catabolism, enhancing your muscle cell hydration and supporting muscle cell repair so you feel fresh after your workout.
Why Creatine (Micronised Monohydrate) by Athletic Sport will become a vital part of your workout experience:
- Zero carbs, zero calories, zero sugars
- Easily absorbable pure Creatine Monohydrate
- Gluten free
- Supports strength and muscle growth
- Aid in recovery post workout
- Support ATP system
- Perfect for everyone, no matter the fitness goal or training routine
- Flavour free
- Help reduce muscle catabolism
- Aid muscle cell hydration and overall cell health
When is best to take Creatine (Micronised Monohydrate) by Athletic Sport?
You should consume Creatine (Micronised Monohydrate) by Athletic Sport 30 minutes before exercise.
Directions: Mix 1 scoop (3g) in 200ml of water and consume immediately. BEST taken 30 minutes before exercise or workout.
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