The old thinking – to make decent gains you have to bulk up, build muscle but add lots of fat, and then diet down to show your new gains. Now science tells us that there is a better way……
The right balance of high quality protein and good carbs will stimulate lean muscle growth without adding lots of unwanted fat to your physique!
To build quality muscle you need lots of quality protein. But you also need good carbs to fuel the process – they are your catalyst for gains. But too much carbohydrate intake starts pushing the balance to adding fat, so you must get the balance right. Science tells us the optimum ratio is 2:1, two parts good carbs to one part quality protein.To build quality lean mass you need to keep this ratio constant with your food intake and your supplement program. MAX’S Clean MASS is formulated with this ideal 2:1 Ratio so you can build clean lean mass for the body you’ve always wanted.
MAX’S Clean MASS Protein Blend
Blended proteins verses single protein – which is better? All proteins have specific characteristic, strengths and weaknesses. Whey is fast acting – ideal for taking after training but not a good choice before bed when you need slow release. Science now supports protein blends as the best muscle building option. Quite simply, you get better protein synthesis by taking a blend of fast, medium and slow proteins than by just taking one type of protein alone – because you norish your muscles for longer!
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