ATP has done it again! They offer natural, high-quality, and pure ingredients at a price that benefits their consumers. Similar to their Creatine Monohydrate, ATP Science Glutamine is a top-notch, zero-impurity powder free from any unwanted additives.
Sourced from naturally fermented, vegan-friendly origins, ATP Science Glutamine is GMO-free, sugar-free, and devoid of additives. L-Glutamine is an amino acid that is conditionally essential; while the body can synthesize it, its levels can deplete during periods of fatigue, stress, and post-workout recovery, making supplementation beneficial for faster recovery.
As the most prevalent amino acid in the body, Glutamine is crucial for protein synthesis, supports gut health, and positively impacts the immune response during stressful times.
The three groups that will gain the most from Glutamine include:
- High-intensity athletes, especially those training multiple times a day
- Individuals experiencing significant stress
- Those dealing with gastric issues
Utilizing Glutamine during times of high antibiotic or anti-inflammatory use can also help prevent potential disruptions to gut health.
For the best results in muscle recovery and to minimize muscle breakdown or waste, consume 5-10g of Glutamine right after exercising. For enhanced gut health support or immune strengthening, take 5g of Glutamine on an empty stomach upon waking and in between meals.
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